To burn more fat when training, don’t eat before you exercise, researchers say. Others recommend a small snack to avoid injury. Read the full story
Tags: American College of Sports Medicine, Dr. Alexis Chiang Colvin, Dr. Andrew Greenberg, exercise, fat, Lance Armstrong, Michael Phelps, University of Birmingham, weight loss
To Burn Fat, Forego Food Before You Work Out
Posted on 18 June 2010
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