Frittatas offer endless, mouthwatering  options for breakfast, brunch, lunch and dinner, once you’ve mastered the basics. In the latest episode of Eating Right Every Bite, Chef Dave demonstrates two quick and easy frittata favorites. The recipes are designed for people who have had weight loss surgery, but they’re perfect for anyone wanting to make a healthy, high-protein meal. Read the full story

Vegetarian dishes can still be high in protein — not to mention packed with flavor. In the latest episode of Eating Right Every Bite, bariatric chef Dave Fouts presents two perfect pasta dishes that are easy to prepare and a guaranteed hit with the whole family. Read the full story

Bariatric patients don’t need to settle for bland foods and bite-sized portions the rest of their lives. Chef Dave Fouts, himself a gastric bypass success story, has a delectable dinner and dessert for you in the latest episode of Eating Right Every Bite. The recipes are low in calories, big on taste and pouch friendly! Read the full story

Chef Dave Fouts, the world’s first bariatric chef, stirs up some fun in the latest episode of Eating Right Every Bite with simple and delicious stir-fry recipes that are low in calories and big on taste! Read the full story

Chef Dave Fouts, the world’s first bariatric chef, steps into the spotlight on The Weight Loss Surgery Channel with the first episode of Eating Right Every Bite! Read the full story

One of the most common questions pre-op patients have prior to bariatric surgery is what their weight loss surgery diet will be like post-op. Odds are, you’ve heard or read all sorts of information specific to the procedure you’re considering, whether it’s a Lap-Band, gastric bypass, gastric sleeve or other form of weight loss surgery. Everyone talks about “taking care of your pouch” and tricks to sneak in sufficient nutrients. Although your doctor will be your best source of advice, here is a quick overview of what to eat after weight loss surgery. Read the full story

In the latest episode of WLS Journeys, host Yvonne McCarthy talks with Shirley Mastenbrook about the many life lessons she has learned since having weight loss surgery after she reached 264 pounds. Shirley shares about how she helped her husband feel comfortable with her decision to have bariatric surgery, and talks about the sometimes comical journey of life post-op, from tossing her size 22 duds to hiding excess skin and feeling like an imposter in her new, thinner frame. She also offers insights on how to manage life’s challenges without turning to food, and maintain the daily disciplines to stay on the road to success while living in the real world. Read the full story