Frittatas offer endless, mouthwatering  options for breakfast, brunch, lunch and dinner, once you’ve mastered the basics. In the latest episode of Eating Right Every Bite, Chef Dave demonstrates two quick and easy frittata favorites. The recipes are designed for people who have had weight loss surgery, but they’re perfect for anyone wanting to make a healthy, high-protein meal. Read the full story

Vegetarian dishes can still be high in protein — not to mention packed with flavor. In the latest episode of Eating Right Every Bite, bariatric chef Dave Fouts presents two perfect pasta dishes that are easy to prepare and a guaranteed hit with the whole family. Read the full story

Bariatric patients don’t need to settle for bland foods and bite-sized portions the rest of their lives. Chef Dave Fouts, himself a gastric bypass success story, has a delectable dinner and dessert for you in the latest episode of Eating Right Every Bite. The recipes are low in calories, big on taste and pouch friendly! Read the full story

Chef Dave Fouts, the world’s first bariatric chef, stirs up some fun in the latest episode of Eating Right Every Bite with simple and delicious stir-fry recipes that are low in calories and big on taste! Read the full story

After weight loss surgery, learning what to eat — and in what quantity — can be confusing.  Margaret Furtado, clinical nutrition specialist for the bariatric surgery program at Johns Hopkins University’s Bayview Medical Center, shares her healthy eating tips for bariatric patients. Read the full story

Chef Dave Fouts, the world’s first bariatric chef, steps into the spotlight on The Weight Loss Surgery Channel with the first episode of Eating Right Every Bite! Read the full story

One of the most common questions pre-op patients have prior to bariatric surgery is what their weight loss surgery diet will be like post-op. Odds are, you’ve heard or read all sorts of information specific to the procedure you’re considering, whether it’s a Lap-Band, gastric bypass, gastric sleeve or other form of weight loss surgery. Everyone talks about “taking care of your pouch” and tricks to sneak in sufficient nutrients. Although your doctor will be your best source of advice, here is a quick overview of what to eat after weight loss surgery. Read the full story