Quick and easy recipes for breakfast can still be healthy, and even fun to make. In the latest episode of Eating Right Every Bite, Chef Dave demonstrates four pouch-friendly recipes that are perfect for post-op weight loss surgery patients, or anyone wanting a nutritious, low-cal power boost to start the day. Read the full story

High-protein breakfast recipes can give you the fuel you need to take on the day — and post-op weight loss surgery patients especially need that extra dose of protein to stay healthy. In the latest episode of Eating Right Every Bite, Chef Dave Fouts shares two delicious breakfast recipes that are quick and easy to make. They’re designed for people who have had bariatric surgery, but perfect for anyone wanting to make a healthy start to their day. Read the full story

Frittatas offer endless, mouthwatering  options for breakfast, brunch, lunch and dinner, once you’ve mastered the basics. In the latest episode of Eating Right Every Bite, Chef Dave demonstrates two quick and easy frittata favorites. The recipes are designed for people who have had weight loss surgery, but they’re perfect for anyone wanting to make a healthy, high-protein meal. Read the full story