Vegetarian Recipes Take Center Stage with Chef Dave



Vegetarian dishes can still be high in protein — not to mention packed with flavor. In the latest episode of Eating Right Every Bite, bariatric chef Dave Fouts presents two perfect pasta dishes that are easy to prepare and a guaranteed hit with the whole family.

Vegetarian-Recipes-with-Chef-DaveWeight loss surgery doesn’t mean you can’t enjoy eating! These delicious, pouch-friendly recipes are simple and simply rewarding.

In this episode of Eating Right Every Bite, Chef Dave — a gastric bypass success story and the world’s first “bariatric chef” — prepares a meatless lasagna with three kinds of cheese that even kids will love. Then, he puts together a delectable pasta primavera with zucchini, tomatoes and corn that will have your family begging for more. It also makes a great dish for a dinner party or pot luck.

Best of all, Chef Dave shares some helpful cooking tips that will come in handy for many future meals. Click the link below the video player to print out a PDF of the recipes in the show!

Get the Flash Player to see the wordTube Media Player.

Hungry yet? Click here to download the recipes!

7 Comments For This Post

  1. Davida Hinton Says:

    I love these videos! Now that’s I’ve finally had my surgery I can’t wait to get to the place I can start trying the delicious recipes myself.

    Thank you so much for being here for us newbies…it helps me not feel so lost out here!

    Dee

  2. Deborah Faulkner Says:

    Thank you for the recipes, I just had Lap Band Surgery on September 8th and I am looking for things I can cook when I start eating.

  3. Chef Dave Says:

    I’m glad you like the shows.

    Chef Dave

  4. Chef Dave Fouts Says:

    Will be in Dallas 9/25 thru 9/27

  5. Diane Walsh Says:

    I love watching your videos, especially since I have to prepare meals for not just me, but a food loving husband and child.

    I had Gastric Bypass 10/5 and am still on liquids, but my question is: how many people should your recipes feed?

  6. Caroline Sheffield Says:

    Wonderful resource! It would be so helpful to have the nutritional information (g protein, carbs, etc) included with the recipe.

  7. Nechama Leibowitz Says:

    I am a vegetarian and will be having band surgery at the end of the month. Do you know of any cookbooks that are out there for vegetarians who have had weight loss surgery?

Leave a Reply

  •                     Recent Comments                    

  • Dont have a gravatar yet?
    Get one here
  • Kim: Hello everyone, I’m 32 years old 4’11 and 230 pounds. I’ve tried just about everything to...
  • Becky: Hi im all to familiar with the pain these people have to live. Im not going to tell my whole story I will...
  • Tracy: I am 41yrs old and am extremely overweight. I have a BMI of 53.3. I have read each and every one of the...
  • Dr.Steve: Well-great stories–but most a bunch of garbage of folks who do not respect themselves enough to do...
  • Melinda Proctor: im a 39yr old woman whohas struggled with my weight for the past 10yrs. after i had my second son...
  • Vicki: I have been wanting to do something about the extra weight for some time but scared to death . I am close to...
  • Alison: I would think that part of the increase in portion size is due to that we no longer eat what’s in...
  • Tina: Just a question for Melani……did you ever hit a plateau along your journey so far?? I had surgery...
  • Janet Dolfi: Hi. I just had bypass surgery and my Dr’s office gave me your name to look up. Where can I buy...
  • Letta Young: I am disabled and was on steroid treatments for 5years to treat MCTD. I am 35yrs old and have been...