Stew Recipes Provide Warm and Hearty Winter Fare



Stew recipes are not only a great way to warm up during the chilly winter months, but also easy to make, with just a single pot and some culinary creativity. In the latest episode of Eating Right Every Bite, Chef Dave Fouts shares two delicious stew recipes perfect for weight loss surgery patients.

Stew recipeWhen it’s snowy and cold outside, all you crave is warm comfort food. But, that doesn’t mean you have to stray from your bariatric diet.

In the latest episode of Eating Right Every Bite, Chef Dave prepares two great recipes that meet all the winter criteria: they’re warm and rich, make lots of leftovers, and travel well. So, whether you are heading to the mountains, staying in with the family, or having guests over this winter, these hot stews are sure to please.

Article continues below video player.

Get the Flash Player to see the wordTube Media Player.

Both stew recipes not only take no time to make, they only use one pot. That means more time by the fire and less time in the kitchen. You can even prep your ingredients the night before, so all you have to do is heat and eat. Plus, the extended cooking times mean your house will be full of great smells by the time you are ready to dig in.

This episode, Chef Dave brings us Brunswick Stew with a little kick of Worcestershire and Tabasco, and feel-good favorite Beef Stew with all your favorite veggies. Both recipes make plenty and reheat well for days of feel-good leftovers that are good for you, too!

Dave also offers tips to make weekly meals easier — and be sure to catch the fun bloopers at the end of the show.

Hungry yet? Click here to download the recipes.

1 Comments For This Post

  1. Susan Eavenson Says:

    Will this stew taste good without the red wine?

Leave a Reply

  •                     Recent Comments                    

  • Dont have a gravatar yet?
    Get one here
  • Kim: Hello everyone, I’m 32 years old 4’11 and 230 pounds. I’ve tried just about everything to...
  • Becky: Hi im all to familiar with the pain these people have to live. Im not going to tell my whole story I will...
  • Tracy: I am 41yrs old and am extremely overweight. I have a BMI of 53.3. I have read each and every one of the...
  • Dr.Steve: Well-great stories–but most a bunch of garbage of folks who do not respect themselves enough to do...
  • Melinda Proctor: im a 39yr old woman whohas struggled with my weight for the past 10yrs. after i had my second son...
  • Vicki: I have been wanting to do something about the extra weight for some time but scared to death . I am close to...
  • Alison: I would think that part of the increase in portion size is due to that we no longer eat what’s in...
  • Tina: Just a question for Melani……did you ever hit a plateau along your journey so far?? I had surgery...
  • Janet Dolfi: Hi. I just had bypass surgery and my Dr’s office gave me your name to look up. Where can I buy...
  • Letta Young: I am disabled and was on steroid treatments for 5years to treat MCTD. I am 35yrs old and have been...