Do Not Despise Small Beginnings. A tiny mustard seed can grow to a plant more than six feet tall, when it is properly cared for. In the same way, small successes can lead to tremendous accomplishments, if you do the right things to take care of yourself after weight loss surgery. Host Craig Thompson encourages us to embrace even the smallest feats in this episode of 90 Seconds to Success.
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March 1st, 2009 at 11:12 am
What a great video! I feel more positive about my weight loss accomplishments. I downloaded it for a daily motivator. Thank you so much.
December 26th, 2009 at 11:04 am
I had surgery on 11/03/2009 and the day of surtery I weight 230. When I went back for a 6 week checkup I weight 214. My doctor was upset with me because I had not lost more weight. He wants to do an upper GI. I said to weight for my next vist to see if I was lossing better. My main diet is 1/4 to 1/2 cup 2 % cottage cheese and 2 oz of salmon or chicken. I feel that I am eating very little and I am hungry with hunger pains. I do not want to have this surgery done again. It has been a week since I saw the doctor and I lost 6 lobs but gained 2 lbs back and trust me when I say I did not eat more food to gain 2 lbs back. I am feeling very good physically but emotionaly I am concerned that I am not loosing like the doctor wants me to. I feel that I have had this surgery in vain.