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90 Seconds to Success – Discovering Your Why

Discovering your WHY. The doctors can teach you the “hows” of making important lifestyle changes before and after weight loss surgery, but to overcome obesity and maintain a healthy weight for the long term, you must discover you own WHY. When you identify why you decided to have weight loss surgery and get in touch with the combined feelings of desperation and hope that prompted your decision, it triggers an emotion strong enough to propel you into right-acting. Click below to view this episode!

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  • Paul Bowers: By the way, how do we know that any of the participants stuck to either of the diets? I’m sure...
  • Paul Bowers: These “results” tell us absolutely nothing about the efficacy of low-fat or low-carb diets...
  • Tafton: In order to overcome snacking mid-morning kids should be given a high protein, low sugar breakfast. Protein...
  • Jennifer Renno: ummm…. that line is not thin. Laxatives to a 2 month old. That isnt even a line, it is an...
  • m.shahrour: what about the sense of heumer charchterising many of the obese persons,do they loose it after weight...
  • Conrad Cooper: I was the Director of a drug rehab program for nine years. The concept of using a drug (any drug) to...
  • Penny: Thank you, Craig. Honesty is an important change. When I’ve fallen off track in my weight loss,...
  • Tressa: I can’t wait to try this recipe once I get to solid food stage. It looks yummy!!!
  • Sally: Perfect! I saw this Saturday AM and I am making the Potato one for my husband for breakfast today! He will...
  • mypookiesma: Congratulations on your weight loss and getting healthier. I too lost my mom (Dec. 2007) and saw...