Frittatas offer endless, mouthwatering options for breakfast, brunch, lunch and dinner, once you’ve mastered the basics. In the latest episode of Eating Right Every Bite, Chef Dave demonstrates two quick and easy frittata favorites. The recipes are designed for people who have had weight loss surgery, but they’re perfect for anyone wanting to make a healthy, high-protein meal.
Weight loss surgery doesn’t mean you can’t enjoy eating! These delicious, pouch-friendly recipes are simple and simply rewarding. This episode features several variations of the frittata. With plenty of protein, loads of flavor and very little fat or calories, these tasty meals are perfect for those who have had weight loss surgery.
Best of all, Chef Dave shares some helpful cooking tips that will come in handy for many future meals. Click the link below the video player to print out a PDF of the recipes in the show!
Hungry yet? Click here to download the recipes!
October 3rd, 2009 at 3:22 am
Hey I really enjoed this! Thanks for sharing,
Funny Bloopers too =-)!
April 25th, 2010 at 11:47 pm
This is interesting recipe! I’ll be sure to tell my wife about it. Thanks for posting it! I’ll really enjoy having this. A+!