Exercise can seem laborious not just because of the physical effort involved, but because of the time it takes to get a proper workout. Now, a new study shows short bursts of activity are equally effective at promoting fitness. Read the full story

Movie night often means a diet of popcorn, a large soda and a box of Junior Mints. Now, Hollywood execs are urging theaters to offer healthier alternatives. Read the full story

Weight loss programs often require tremendous discipline to deliver real results. Now, a British company is taking a different approach, offering participants a cash payout for every pound they lose. Read the full story

Obesity can increase damage to the liver caused by drinking alcohol, a new study shows, and in women can double the risk of liver disease. Read the full story

Obese individuals usually suffer from numerous health issues related to their weight. So, why does one Jersey woman want to tip the scales at 1000 pounds? Read the full story

Fat should be added to the current five fundamental tastes according to a new study.  People with a high sensitivity to the taste of fat tend to eat less fatty foods, but they are also less likely to be overweight. Read the full story

Alcohol could play a role in keeping weight off.  New research suggests that women who regularly consume moderate amounts of alcohol are less likely to gain weight than nondrinkers. Read the full story

A junk food tax would be effective in reducing obesity rates and improving the overall health of the country, a new study suggests. Read the full story