Get a Daily Dose of Inspiration!

Tune in every day to 90 Seconds to Success for a word of encouragement from host Craig Thompson, and stay on track toward achieving your goals, wherever you are in your weight loss journey!

Get a Daily Dose of Inspiration!

Real Stories. Real Struggles. Real Success.

Find out what life after weight loss surgery is really like, as host Yvonne McCarthy speaks frankly with post-operative patients about their struggle to overcome obesity on our newest show WLS Journeys.

Real Stories. Real Struggles. Real Success.

Choosing a Weight Loss Surgery Procedure - Video Feature

Learn the difference between malabsorbtive, restrictive, and combination weight loss surgery procedures in this helpful video segment, hosted by bariatric surgeon Dr. David Provost.

Choosing a Weight Loss Surgery Procedure - Video Feature

Weight Loss Surgery - Knowing the Basics

Weight loss surgery has become a viable option for thousands of people who are morbidly obese. Learn the risks and benefits of bariatric procedures to determine whether weight loss surgery is right for you.

Weight Loss Surgery - Knowing the Basics

90 Seconds to Success - Do Not Despise Small Beginnings

17 November 2008

Do Not Despise Small Beginnings. In this episode, host Craig Thompson reminds us that small successes can add up over time, and eventually lead to tremendous accomplishments. The key is to nurture little feats, and take care of yourself so that you can have lasting success.

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90 Seconds to Success - A Life or Death Desire

16 November 2008

A Life or Death Desire. For many weight loss surgery patients, surgery was their last hope to lose weight. Their life actually depended on it. In today's episode, host Craig Thompson uses a surprising story to illustrate how important it is to WANT success, and how that burning desire can make all the difference when it comes to achieving our goals.

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90 Seconds to Success - Get Desperate!

15 November 2008

Get Desperate! Desperation should not always be viewed as something negative. Host Craig Thompson encourages us to be desperate for success and to find the burning desire within us to achieve the goals we have set for ourselves. Tune into today’s episode to learn how you can become desperate for all the right reasons.

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90 Seconds to Success - The Power of Confession

14 November 2008

The Power of Confession. Confession is not always about admitting the wrongs that we have committed, also about admitting and declaring ownership over what is true. In this episode of 90 Seconds to Success host Craig Thompson encourages us to have a positive outlook by confessing positive thoughts about our lives and ourselves.

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90 Seconds to Success - How Big is Your Dream?

13 November 2008

How Big is Your Dream? Size does matter, at least when it comes to our dreams. Host Craig Thompson encourages us to write down our dreams and set a time frame on them so that they go from wishful thoughts to tangible goals. By having goals that stem from our personal dreams, we are more likely to fight through obstacles to reach the end prize.

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90 Seconds to Success - Focus on the Positive

12 November 2008

Focus on the Positive. Instead of focusing on what it is that we don’t have and what hasn’t worked for us, host Craig Thompson encourages us to focus on the new opportunities that lie ahead and our individual gifts. By focusing on the positive side of things we are able to create our own reality and find happiness for ourselves.  Just as important, staying positive, we are able to give back to others.

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Posted in 90 Seconds to Success

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